Rhythmic gymnastics is the development and continuation of traditional gymnastics as a competitive sport. Total control of the body is the essential prerequisite. 

Rhythmic gymnastics is considered one of the sports most practiced by female athletes. In this sport, exercises accompanied by instrumental music or singing, are performed both with and without apparatus (rope, hoop, ball, club or ribbon). The gymnasts' presentations are characterized by dance and acrobatic elements, with clear influence from ballet. 

Competitions exist in both individual and group categories.